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Michelle Lynch

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Putting to Bed Bad Sleep Habits

If you care about improving your health, assessing your sleep is absolutely a must.

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Health

The Strongest Pillars to Optimal Health

My Favorite Things

They say as a successful entrepreneur, you need to be a producer and not a consumer. Problem is...I like to shop. like a lot.  I am also an obsessive compulsive type A so I don't trust reviews until I test it out myself. So what do you get when you have an obsessive compulsive type A consumer? You get some awesome feedback. :) And that's just what I got for ya. Some feedback on my favorite tried and true products (that actually work). And because I'm an educator and I like people asking questions & understanding why they should consume anything they buy, I'll also give you a rundown on what makes these products so amazing. 

you had me at 'favorite things'

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INSTANT CONNECTION!

Giving you weekly content that will help you level up in all areas of your life. If you like awesome freebies that actually help you grow, then this is for YOU my friend! 

I'm Michelle Lynch.

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I quit my 9 to 5 job, opened a gym, and started helping individuals on their journey to optimal health. Along the way I learned a thing or two about entrepreneurship from the best in the business. I'm not lucky- I just work hard to gain skills (and I read- like...A LOT). 

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Train & Recover

hey friend!

I'm Michelle Lynch

Practitioner, Educator, creator, lifelong learner, recovering perfectionist, and proud owner of 7 minions. Here to give you all the tools you need to sucCEED AND BE INDEPENDENT of the systems that want to control & disempower you.